The DRP and Diametric Resistance Method are Great for your New Year's resolution to achieve your goals in fitness, health, and life.

The Diametric Resistance Prototype (The DRP)

Use the Diametric Resistance exercise method to achieve your New Year's resolution and meet your goals in fitness, health, and life.
 

Doing a 10 minute routine 4 to 6 times a week can help you to: 

Gain Strength - Build Stamina

Get Toned and Firm 

Lose Fat - Control Weight - Gain Muscle  Increase Energy - Look Better and Feel Better  Benefit your Health 

You can  have an exercise program that fits into your personal routine.

You can have a quality workout at home even  if you don’t have the space for regular home gym equipment.

YOU CAN have a quality home exercise device for a total body workout that is affordable.

If you use the DRP, it will have an impact on how you look and feel from now on.  There are 15  different combination exercises that will increase your strength, stamina, tone and/or muscle mass, according to the routine that is right for you.

The DRP offers you a total body workout   by using combination exercise motions that place muscles groups in opposition with one another.   Th is not only double your workout effort and efficiency, but give s you a balanced body approach , working on  your core, and lower and upper body at the same time. 

The DRP can give you a multitude of benefits including cardio vascular and aerobic conditioning,  muscular tone or development, better mobility, weight loss and weight control.   The benefits you get will be according to the type of routine you choose that fits your goals and lifestyle .

During each exercise motion, you have control of the resistance and range of motion.  By being in total control you can focus on maintaining your form and how your body feels throughout each exercise.  You can increase or decrease the resistance at will at any point in your exercise to the desired intensity for your desired results.  This gives you an advantage no other device has: instan taneous resistance control.   There is nothing ever to adjust with the device it is always ready when you are.  So just grab it and go for it.

You can t he DRP in a reclined position, either on your bed or on a padded floor.  Several of the exercises can be done in a sitting positions. You can begin each exercise with a few warm up reps and gradually increase it to the intensity you desire while still keeping your form.  So you get the maximum results with less risk of injury or inflammation of your joints.  The pivoting hand bar allow s for an overhand, underhand, or hammer grip, and rotates for a natural exercise motion.  

Space is not an issue .  Using the Stick takes up no more space than what you already  occupy.  

  Storage is not a problem. It can fit under a bed, easily in a closet or just lean conveniently against a wall  out of the way. 

Time  is no longer a factor.   You can have a total body workout in 5  to 10 minutes . 

It offers a no hassle ex perience .   There is nothing to set up. Just grab it and go for it.  You stay  in one p lace, n o moving around , n othing to adjust, attach, take off or put on .  When you’re  finished just put it away.  

One device is all you need.   It performs an effective total and balanced body workout and yet i t is lightweight easy to handle and easy to use. 

It will always be  Right for you .  Whatever age or physical condition you are you can start on the stick and it will always  work to any level of  improvement. 

Its reasonably priced and affordable

You can use it anywhere and any time you want.  At home, in the office, in a dorm, in an RV, in the park,  or even in a Space shuttle.

It is  always ready when you are .  Just pick it up and go for it.   When you’re done just put it away in a convenient place.

It is always able to work at your level of performance and ability.   With each rep you can perform from light to high intensity. 

You have total control of the resistance and the range of motion.   You can decrease or increase resistance at will during any point of the exercise. There is never any need of a spotter; never in a situation beyond your control. 

You are  always able to focus and maintain your form , lowering the chances of injury.

You can stop immediately at any time during any motion of any exercise.  If you are distracted or feel for any reason you need to stop, just stop without any risk or complication. 

Your back remains straight and supported through out the exercises .  Therefore is less strain and stress being placed on the spine, decreasing the chance of injury. 

You are in control of the direction of resistance so it allows you to isolate different muscle groups , maintaining proper form and dictating the desired resistance through out exercise motion varying any of these options at will.

N ow  fitness can be a part of your every day life.  Don’t think of it as a workout but as an investment in your life.   Make it a part of your daily routine giving your body the exercise it needs in the same way that you take care of the rest of  the needs of your body.   

Once you start to see and feel the results you’ll be glad you did .  You’ll look forward to 5 to 10 minutes for the feeling of exhilaration and vitality that  the Stick gives you each morning and how good you feel throughout the day.