The Diametric Resistance

The Concept of the Diametric Exercise Method ... How it Works
 

 Four years ago I invented the Diametric Exercise Device I was convinced could adapt to anyone's life and make exercise acceptable.    l wanted people to see that exercise should be primarily about health and body maintenance.  By eating healthy and maintaining our bodies through an personally acceptable exercise routine, anyone would be able to stay at a healthy weight and keep their body functioning properly.

Many people let the old concepts of exercise keep them from starting an exercise routine that could change and improve their lives. We need physical activities to sustain our health and keep our bodies functioning.  Without proper care our bodies our capabilities and health decline. So we should think of it as investing in our bodies and life by adding an acceptable exercise routine to our lifestyle or simply as "body maintebance".

Everyone should experience the health benefits and advantages of fitness. The DRP adapts to your strength and ability and gives you a full body, balanced approach.  Even if you don’t have the strength to do a pushup, pull-up, or sit-up, you can use this device. 

The DRP can give anyone, anywhere, at anytime a quality total body workout that is convenient and quick, but effective and safe.   Just as we feed, clean, cloth, and give our bodies the rest it needs, we also can give our bodies the exercise it requires for health and to function and perform properly. The DRP can help by its ability to conveniently fit fitness into our live in today’s busy world.    

With the DRP, anyone can get an effective workout in 5 to 10 minutes. The DRP allows a person to create their own resistance by setting the strength of one muscle group in directional resistance to another, using a full range of motion.   There is no assembling; nothing to set up. It uses no weights, no resistance bands. It has no adjustments, no attachments.

   The DRP is easy to handle and easy to use, and gives hassle free work out.  It is easy and quick to change from one exercise motion to the next.   It is always able to work at your level of performance and ability, no matter what age or physical condition you are in.    

The DRP is small and compact, weighs just 5 pounds and can fit in any closet or under most beds, or just lean it against a wall to use at any time. Doing the routine 4 to 6 times a week can help you to: 

Gain Strength - Build Stamina

Get Toned and Firm 

Lose Fat - Control Weight - Gain Muscle  Increase Energy - Look Better and Feel Better  Benefit your Health 

You have total control of the resistance.  You have total control of the range of motion.  You are in control of the direction of resistance.  You can stop immediately at any time during any exercise... just stop without any risk or complication. All of the exercises using the DRP are low impact.  Also, you are never in a situation beyond your control; you can never train beyond your own limits.  All of these make the DRP safer that many other forms of exercise.

A lifestyle of health and the benefits of fitness can be attainable for anyone.   

I hope you will consider experiencing the advantages and the benefits of the DRP.   

To your health and happiness,  

Barry Brun